Did you know that a little bit of sun each day has A LOT of benefits!
We’ve been told we want to AVOID the sun at all costs, but new studies show that sunshine is actually awesome for us! Yes “awesome” is a scientific term.
According to this article, “Recent studies found that if you are getting just 20 minutes of sunshine a day, your body starts producing over 200 antimicrobials, killing off bad bacteria, funguses, viruses and parasites throughout your body, and research is even showing that vitamin D can help fight and kill off cancer cells.”
Can you guess the other way to detox daily is? To read more CLICK HERE! .
How do you detox daily? Please share!