I’m SOOOOOO happy Fall is here! It’s time for pumpkins, sweaters, cuddling (actually all seasons call for cuddling), soups, and of course Seeded Pumpkin Muffins!! This recipe was inspired by 100 days of real food’s whole-grain pumpkin muffins. Have to give […]
Have you ever wondered why emotions effect our health? As I grow I’ve begun to be mindful of the thoughts and beliefs that have held me back from expressing my true authenticity. As I become aware of the thoughts I […]
It’s easy to fall into relationships and expect our partner to make us happy and whole. This is the biggest misconception in the whole universe! I mOther people cannot and will not make us happy. The only one who can […]
I LOVE DIPS… especially hummus!! Lately I’ve had a hard time finding organic hummus without a bunch of preservatives. I like to make my own, but taking those little shells of the garbanzo beans drives me a little crazy. So […]
I freaking LOVE granola. Top on coconut or almond yogurt, sprinkle on smoothies, or just eat with your favorite nut milk. It’s feels like I’m eating or feeding my kids cereal. All boxed up cereal, organic or not, has TONS […]
Recent Comments