“Real food doesn’t HAVE ingredients. Real food IS ingredients.” – Jamie Oliver. Amen Jamie. My mission is to bring mom’s and humans alike tools, tips, and strategies to source quality food, decode labels, and navigate through deceptive marketing messages. The […]
I LOVE salsa… it goes with almost everything. On top of pasture raised eggs, on salads (made with spinach, black beans, peppers, onions, and heirloom sweet corn) as a dressing, as a dip, add into cooked rice, and top on […]
I really couldn’t think of a better name for these bars that were created in my kitchen. So Hippie Mom Raw Bars it is! These raw ingredients are nutrient dense, high in fiber, loaded with antioxidants, healthy fats and proteins, […]
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