Did you know Bergamot is the beautiful fruit that gives Earl Grey its’ distinct flavor?
Bergamot is a tropical plant whose sweet smell is cold pressed from the rind of this beautiful citrus fruit. (Source)
This uplifting and refreshing oil may help relieve anxiety, depression, stress and tension.
The Italians historically used this oil to cool and relieve fevers, protect against malaria, and expel intestinal warms. (Source)
Bergamot essential oil boasts of powerful antibacterial, analgesic, antiseptic, antispasmodic, and soothing effects. It can used to alleviate symptoms and complications of bacterial infections and potentially act as a substitute for statins! (Source)
Topical Uses Include:
Diffuse or inhale oil for:
Bergomot is one of my go-to essential oils when creating any room or body spray. Here is the recipe to my favorite body spray.
- Fill a 4oz glass amber spray bottle 3/4 full with distilled water.
- Add in essential oils
- Shake well before each use and spray your heart out!
I use on my hands and yoga mat to cleanse, as a car freshener, or just to smell beautiful! It’s light, uplifting, and smells AMAZING!
Disclaimer: Be sure to research all oils before using. We recommend only using organic and therapeutic grade essential oils. Need more information on how to obtain high quality oils? CLICK HERE!
Live Hippily… and uplift yourself with a little bergomot!