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Hippie Moms Aren't Crazy

A Hippily Guide To Rosemary Essential Oil

Rosemary isn’t just an herb to enhance your roasting potatoes, this woodsy and aromatic plant creates an incredible oil with so many uses.

Fun Facts: Rosemary plants are part of the mint family and can grow up to 5 feet tall!

Bees love this beautiful plant and so do I! This amazing and effective oil provides many benefits. It’s a must have for your EO collection.

Here are a few of the benefits and uses for rosemary essential oil:

Topical Uses Include:

  • Headache relief
  • Boost Immunity
  • Lymphatic system support
  • Allievate Muscle & Joint Pain (dilute and massage onto area of discomfort)
  • Help indigestion (dilute and rub on belly and bottom of feet)
  • Stimulate hair growth
  • Cellulite and Stretch mark reduction – dilute and massage into problem areas
  • Mosquite repellant

Diffuse or inhale oil for:

  • Stress relief
  • Mental Clarity
  • To improve learning and memory
  • Increase circulation
  • Headache relief
  • Cold, cough and flu relief

Here is an easy and quick recipe for a DIY lymphatic system support blend.

Ingredients:

8 drops rosemary essential oil
8 drops lavender essential oil
organic carrier oil such as sweet almond or fractionated coconut.

Directions:

Fill an 1.7 oz amber glass roller bottle with carrier oil. Leave room at the top for essential oils. Add in essential oils. Shake well to mix. Roll on to lymph nodes and massage gently.

Disclaimer: Make sure to do a skin patch test before application of any and all oils topically. Be sure to research all oils before using. We recommend only using organic and therapeutic grade essential oils. Need more information on how to obtain high quality oils click here!

Live Hippily… and be like a bee and love rosemary!

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About the Author

Becky is lover of life and a mom of two young boys. She believes in empowering moms and women to a healthy and holistic lifestyle through sharing information and experiences. Gratitude and love has led her into this journey and she hopes you will join her in learning and living beautifully.

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