These statistics are staggering! Most doctors are quick to prescribe medication to kids to stopsymptoms associated with ADHD… but this can only makes matters worse! This subject is very close to my heart. I remember when my little brother was […]
Whenever I feel a little lump in my throat or unusual stomach cramps, I know my body is sending me a message that my immune system is compromised and to take action NOW!! Our bodies are beautiful creations that allow […]
We’re stressed, we eat. We’re tired, we eat. We eat ALL the time… but what drives us to put some foods in our mouths over others? Culture and society definitely have their influence on our food choices… but the view we […]
When every I post on the importance of eating organic, I often hear the response “But organic food is SO expensive and I just can’t afford it.” I GET IT! But I ask you… are willing to pay now or later? Are […]
It’s easy to fall into relationships and expect our partner to make us happy and whole. This is the biggest misconception in the whole universe! I mOther people cannot and will not make us happy. The only one who can […]
Winter and Summer months tend to keep us locked inside our energy efficient homes… which saves us money on heating and cooling costs… but keeping our homes closed up also deters fresh air from entering and clearing out old stale […]
“…empathy doesn’t stop developing in childhood. We can nurture its growth throughout our lives—and we can use it as a radical force for social transformation.” Shall we all use and nurture our emphatic muscles as a radical force for social […]
Many who begin the “Hippie Mom” journey are overwhelmed with what NOT to do and what NOT to eat. My motto in this journey is focus on what you CAN do and what you CAN eat… Too many times we […]
Life is magical… and we can make it even more magical when we perform a random act of kindness every day. This act of putting random kindness into action began in a restaurant in Sausalito, CA in 1982. Anne Herbert, […]
Humanity is at a crossroads – choose love or fear. What are you choosing this moment? Are you choosing worry or anger? Or are you choosing gratitude and love. Experiencing complete presence or enlightenment is something that is available to us […]
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