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Hippie Moms Aren't Crazy

Fluffy Sprouted Oatmeal

I never could have imagined putting eggs in oatmeal…. but let me tell you, they not only add protein and all their goodness, but create almost a custard texture that makes plain old oatmeal more satiating and delicious.

Okay, no more small talk.┬áLet’s do this…

Fluffy Sprouted Oatmeal

Ingredients:

  • 1 cup filtered water
  • 3/4 cup coconut cream (Trader Joe’s has the best & cleanest organic canned coconut cream)
  • 1 cup sprouted oats
  • 2 pasture raised eggs
  • 1 – 2 tbsp grass fed butter (use coconut oil if on detox)
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon (Ceylon cinnamon is the best)
  • 1/8 tsp Sea Salt (or to taste)

Directions:

Heat water and coconut cream to a simmer in a saucepan. Once a slight boil has been created, add in the oats. Stir and cook for about 2-3 minutes. Add in eggs and oil/butter and mix with a whisk for 1-2 minutes. Once the eggs have cooked and the oats have become fluffy, add in the vanilla, cinnamon, and salt. Mix well and heat for 30 seconds.

Transfer to 2 serving bowls.

Toppings:

  • Grass fed unsweetened kefir
  • Chia & hemp seeds
  • Freshly ground flax meal
  • Fresh or frozen organic berries
  • Raw walnuts
  • Greens powder
  • For sweetness add pure monk fruit or raw stevia
  • Raw unfiltered honey or pure maple syrup (if not on detox program)

What would you top with? Are you willing to add in a few eggs? I’m so curious!

Live Hippily… and fluff your oats, yo!

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About the Author

Becky is lover of life and a mom of two young boys. She believes in empowering moms and women to a healthy and holistic lifestyle through sharing information and experiences. Gratitude and love has led her into this journey and she hopes you will join her in learning and living beautifully.

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