-
Healthy Homemade Banana Bread
I’m all about finding healthy recipes and making them even healthier! I’ve been using this recipe, adapted from Kookies and Cate, for a few years now. I made it my own by using sprouted flours […]
-
20 Tips to Sourcing Clean Food
“Real food doesn’t HAVE ingredients. Real food IS ingredients.” – Jamie Oliver. Amen Jamie. My mission is to bring mom’s and humans alike tools, tips, and strategies to source quality food, decode labels, and navigate […]
-
Homemade Salsa
I LOVE salsa… it goes with almost everything. On top of pasture raised eggs, on salads (made with spinach, black beans, peppers, onions, and heirloom sweet corn) as a dressing, as a dip, add into […]
-
Hippie Mom Raw Bars
I really couldn’t think of a better name for these bars that were created in my kitchen. So Hippie Mom Raw Bars it is! These raw ingredients are nutrient dense, high in fiber, loaded with […]
-
Sprouted Rice Salad
This recipe was a huge part of our detox week meal plan. Sprouting grains increases many of the grains nutrients as they are more bioavailable and easier to digest. This is the brand I prefer […]
-
Simple Granola
This is our current favorite breakfast, granola with sliced apples, bananas, chopped cashews, raisins, (more) cinnamon, hemp & chia seeds, and cashew milk. It’s super quick and simple to throw together, bake, enjoy. It’s yummy […]
-
White Bean Avocado Hummus
This stuff even makes raw broccoli taste good! Boom. As I’ve mentioned countless times, I’m a sucker for dips. They are SO easy to make and require little skill. I make a lot in advance […]
-
Asian Cabbage Quinoa Salad (Vegan)
Inspired by this amazing recipe by Naturally Ella, I naturally (pun intended) had to put my spin on it! SO, I am not a big fan of soy sauce so I substituted with coconut aminos. If […]